This Week’s Topic : F*ck A Migraine & Anxiety! You Better Realign Your Chakra
Your Weekly Source For Truth & Clarity
CoCo
February 21, 2025 • Estimated Reading Time: 4 minutes
ANXIETY
Have you ever been having a conversation and mid sentence you forget what the f*ck you were talking about? So you try to rewind your convo but you still can not remember what you were talking about for nothing? Or maybe you don’t have energy? So sad to tell you this but you have a brain aneurism, and you bouts to die. Just kidding, you good, but an aneurism is a giant “what-if” that haunts me when I catch a migraine, and when me and God dapping. You most likely a blockage somewhere and you need yoga or you need to realign your chakra. We’ve been over this already remember, this is a tune-up. Learn, locate and remember your chakras.
CHAKRAS
Realigning your chakras is important because it helps restore balance, energy flow, and overall well-being in your mind, body, and spirit. When your chakras are misaligned or blocked, you may experience physical discomfort, emotional instability, or mental fog. It helps with migraines also. F*ck around and find out what realigning your chakras does for your mental and physical health.
1. Enhances Physical Health & Vitality
Each chakra is linked to different organs and body systems. A blocked root chakra may cause fatigue, while an imbalanced heart chakra can contribute to chest tightness. Realignment promotes better circulation, digestion, immunity, and overall energy levels.
2. Improves Emotional & Mental Well-Being
Unbalanced chakras can lead to anxiety, stress, or emotional instability. Aligning your solar plexus chakra (self-confidence) or throat chakra (communication) helps reduce self-doubt and improve self-expression. A well-balanced system fosters calmness, focus, and emotional resilience.
3. Deepens Spiritual & Energetic Connection
The third eye and crown chakras help with intuition, wisdom, and spiritual awareness. When aligned, you may feel more connected to your purpose, higher self, and inner peace. Helps remove negative energy and enhances personal growth.
HOW-TO GUIDE
How Temple Massage Helps Your Chakras
Massaging your temples can benefit your chakras, especially the third eye (Ajna) chakra, which is located between your eyebrows and governs intuition, clarity, and mental balance.
Stimulates the Third Eye Chakra
Increases blood flow to the area, helping activate intuition and mental clarity. Reduces stress and overthinking, allowing for better spiritual awareness.
Relieves Blockages in the Crown Chakra
The temples are close to energy pathways connected to the crown chakra, which governs wisdom and connection to higher consciousness. Gentle massage can help clear mental fog and promote peace.
Releases Tension & Enhances Energy Flow
Helps relieve headaches caused by blocked energy in the upper chakras. Encourages relaxation, making it easier to realign all chakras. How often you should realign your chakras depends on your energy levels, emotional state, and overall well-being. So trust yourself, and pay attention to you because you know you the best.
CHAKRA ALIGNMENT
How to Massage Your Temples for Chakra Alignment
1) Use gentle circular motions with your fingers.
2) Apply light pressure (not too firm) for 1-3 minutes.
3) Combine with deep breathing or essential oils (lavender for relaxation, peppermint for focus).