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This Week’s Topic :F*ck St. Patrick’s Day & F*ck Them Shamrocks! Try Some Oregano Oil ☘️

Your Weekly Source For Truth & Clarity

ANXIETY

Anxiety often manifests physically—through headaches, muscle tension, or even digestive discomfort. If you could improve your health and immune system plus soothe anxiety and chill the f*ck out with a couple drops of oil a day would you try it? F*ck all that other stuff, grow your own herbs and try natural medicine.

Did you know oregano and oregano oil can help alleviate anxiety through their calming, anti-inflammatory, and mood-boosting properties. Here are three ways they can help.

**WOMEN**

⚠️ May trigger uterine contractions, affecting implantation.
⚠️ Could disrupt hormones, possibly impacting ovulation.
⚠️ DO NOT TAKE IF TRYING TO CONCEIVE.

BENEFITS

Boosts Immunity & Fights Infections
Oregano has antibacterial, antiviral, and antifungal properties, making it effective against pathogens like E. coli and Candida albicans and expels parasites. Oregano oil, in particular, can help fight respiratory infections and colds.

Rich in Antioxidants & Anti-Inflammatory Compounds
Oregano contains flavonoids and polyphenols, which help reduce oxidative stress and lower inflammation in the body. This may contribute to improved heart health and reduced risk of chronic diseases.

Supports Digestion & Gut Health
Oregano oil may help balance gut bacteria by reducing harmful microbes. It can also aid digestion by stimulating bile flow, reducing bloating, and helping with conditions like small intestinal bacterial overgrowth (SIBO).

HOW-TO GUIDE

All items are at your local store : Fresh oregano plant, olive oil, coconut oil.

  • Crush & Mix – Lightly crush fresh or dried oregano and combine with a carrier oil (olive, coconut, or grapeseed).

  • Heat & Infuse – Warm the mixture gently (don’t boil) and let it sit in a dark place for 1–2 weeks, shaking daily.

  • Strain & Store – Remove the leaves, strain the oil, and store in a dark glass bottle for use.

*Sip & Soothe: Add 1 drop of oregano oil to warm water or herbal tea (like chamomile). Stir and sip slowly to ease anxiety.

F*ck Anxiety! Make it yourself. Happy St. Patrick’s Day ☘️

Catch you next Friday 🗓️

Send suggestions, questions and comments to help@fckthat.com

FckThat ✌🏾

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