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This Week’s Topic : F*ck Anxiety & Your Low Vibration! Cleanse Your Energy

Your Weekly Source For Truth & Clarity

ANXIETY

Did you wake up f*cked up on straight gargoyle time today? If you woke up feeling like f*ck everybody and everything — congratulations, you're officially running on low vibration mode. Don't even trip, it happens to the best of us. That I-didn't-come-to-work-to-work-today energy is your soul’s way of telling you that your spirit needs a whole reset.But before you cuss somebody out, bust somebody upside the dome with your phone or start plotting how you're gonna body slam that one co-worker who always got something slick to say — pause, Your energy needs a scrubbing, not a mugshot. You can’t f*ck this up so don’t worry. You got it!

CLEANSING

Negative energy sticks to you like bad Wi-Fi. A cleanse clears out that emotional lint so you feel lighter and refreshed. High vibes = good sh*t coming your way. When your frequency is up, you naturally attract positive people, blessings, and opportunities. A clear energy field makes it easier to hear your higher self and tap into that inner GPS. No more second-guessing, just divine downloads. Here is what energy cleansing does for you.

1.Clears Out Bad Juju 

Kicks out all that negative energy clinging to you that can not free themselves. Like negative thoughts and words.

2.Boosts Your Glow

High vibes attract good sh*t — blessings, opportunities, and people who match your frequency.

3.Sharpens Your Intuition

With clean energy, your inner GPS starts dropping divine downloads like your spirit guide got Wi-Fi bars.

ENERGY
Signs You Need an Energy Cleanse

You feel tired, anxious, or emotionally heavy for no reason. Your thoughts feel like they're buffering — nonstop overthinking. You've been around negative people or stressful situations. Your sleep feels like you fought demons all night. You feel disconnected from yourself or your intuition. You've been craving a fresh start or wanting to reset your space.

What This Really Means

When you're walking around ready to pop off for no reason, that's just your spirit saying: "I need love, not violence." Low vibrations happen when your energy is out of alignment. It’s like trying to charge your phone with a broken charger — nothing’s flowing. You gotta cleanse to amplify your glow up. So before you ruin your whole day off a bad mood — stop, cleanse, reset, elevate.

How Energy Cleansing + Chakra Alignment Work Together

Energy cleansing clears out the funk — think of it like spiritual bleach. Chakra alignment puts everything back in its place, balancing your energy centers so you're flowing on high frequency. They are very similar and very different at the same time both are very important.

KNOW THE DIFFERENCE

Energy Cleansing vs. Chakra Alignment

Cleansing your energy removes external influences, stress, and negativity that may be blocking your chakras. Chakra alignment focuses on balancing specific energy centers in your body to promote harmony, well-being, and higher vibrations. Both practices work together to keep your mind, body, and spirit in an optimal state.

Energy Cleansing

Chakra Alignment

Removes negative energy from your aura, space, and body.

Focuses on balancing and opening the 7 chakras.

Uses sage, palo santo, sound healing, salt baths, or crystals.

Uses meditation, affirmations, color therapy, and energy healing.

Keeps your overall energy field light and positive.

Ensures each chakra is flowing properly for emotional and physical health.

Helps reset your mood and refresh your spirit.

Helps with deep healing, inner alignment, and emotional balance.

HOW-TO GUIDE

1) Smudge yourself with sage or palo santo — smoke out those bad vibes.

2) Soak in a salt bath — let that negativity dissolve like cheap press-ons.

3) Play frequency music or sound bowls — let the vibes recalibrate your whole aura.

4) New linen. Change your sheets for a fresh start — sleep it off.

Together, these two practices have you walking out your house like you just signed a deal with the universe.

FCKTHAT 

F*ck Anxiety! Cleanse Your Energy. Stay Positive. Enjoy your weekend
Catch you next Friday 🗓️
Leave suggestions, questions and comments to help@fckthat.com
FckThat ✌🏾

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