This Week’s Topic : Are You Feeling Hella Stingy? Learn How To Heal Your Heart Chakra
Your Weekly Source For Truth & Clarity
CoCo
April 04, 2025 • Estimated Reading Time: 5 minutes
ANXIETY
Be so fr fr—are you FED the f*ck UP? Do you ever want people to just shut the f*ck up? Like, how many times a day you hit ‘em with the “You got me fcked up”* or “I’m so sick of this shihh”? Countless. You ain’t even clockin’ it no more. Feeling stingy, cheap, tired of sharing your resources, time, energy, food, vibes, EVERYTHING. You over it. Then you stop and check yourself and be like “wait… am I trippin’? Or do I just need to rob somebody?” Because why does a bag of grapes cost $7.38?
If you said “yes’ to any of the above, you need a f*ckin’ hug but for real here’s the tea—that’s your heart chakra acting up. YUP. She’s clogged. Unbalanced. Pressed. And she needs to be healed. That’s why you feel mean, stingy, and ready to pop the f*ck off. But don’t trip, we not broken—we just need a lil tune-up. The heart chakra controls love, empathy, connection… all the cute, sweet shihh. So let’s start healing, before we start stealing. Let’s get that heart space open, unclenched, and on namaste not ‘nah I’mma stay mad’ demon time. I love yous. Hug somebody. Hugs are free. Wait are hugs free? SMH
HEART CHAKRA
What is the heart chakra?
The heart chakra controls your love and connection to others. Also known as Anahata in Sanskrit, the heart chakra is the fourth of the 7 chakras in your body. Chakras are the spiritual wheelhouses that channel and focus your energy or prana. Located in the center of the chest near the heart, the heart chakra is responsible for channeling and receiving love and spiritual connections. Anahata translates to unstuck or unbeaten.
Color: Green
Element: Air or Vayu
Physical body: Heart, lungs, arms and hands, and thymus gland
Responsible for: Love, compassion, acceptance, and emotional balance
BLOCKED HEART CHAKRA
Signs the heart chakra is blocked
When the heart chakra is blocked, it can be difficult to trust. An unhealthy heart chakra can leave you feeling lonely, isolated, and irritated when this chakra needs to be healed you may 1) fear rejection and intimacy 2) have trouble trusting others 3) feel jealous often 4) be more judgemental of yourself and others 5) find it difficult to give and receive affection 6) be over-dependent and 7) struggle to be vulnerable.
A blocked heart chakra can lead to physical symptoms as well as emotional ones. Because the heart chakra governs the vitality of the heart and lungs, it might cause these medical symptoms if it’s unhealthy 1) heart palpitations 2) poor blood circulation 3) high blood pressure 4) chest pains 5) asthma and 6) tight or overly flexible shoulders like who would think it can strain the body like that?
OPEN HEART CHAKRA
Signs the heart chakra is open
When the heart chakra is open, you feel love and respect for others. The heart chakra is responsible for fueling your ability to love and be loved, so when this chakra is balanced, activated, and healthy, you fel at peace with yourself and others.
You’re emotionally balanced and have an undeniable sense of joy. Along with this, you may have 1) healthy relationships without attachments 2) experience joy without external conflicts 3) form deep and personal connections with others easily 4) trust others and be comfortable being vulnerable and 5) be content with yourself.
HOW-TO GUIDE
How to heal the heart chakra
Affirmations - “I accept myself as I am”.
Meditation - Breathing techniques
Yoga - Bridge pose, Camel pose, Cobra pose, Cow face pose, Fish pose, Standing bow pose, and Wild thing
Crystals - Green crystals: Amazonite, Green Jade, Emerald, Malachite and Green Aventurine
Diet/ Green foods
Journaling
Go outside
Set boundaries