This Week’s Topic : F*ck Anxiety! Let Me Clear Your Throat Chakra
Your Weekly Source For Truth & Clarity
CoCo
May 16, 2025 • Estimated Reading Time: 4 minutes
ANXIETY
You ever felt like you let a muthaf*cka get away with saying or doing some shit to you and you waiting for them to try that shit again so you can f*ck ‘em up? Or that Bubba Gump (talking too much) ass person that loves to argue but it’s all cap, no facts but be loud and wrong as hell, and you want to respectfully ask them to shut the f*ck up. You feel like you missed your opportunity to express yourself? I mean you couldn’t believe that shit just happened, right? You handled the situation the best you could at that time right? Maybe for once you listened to your third eye and shut the f*ck up, because you talk way too much shit to be scared to speak up, you damn near had a lump in your throat, what the f*ck?
CHAKRAS
Being there is a problem with you expressing vocally refers to the throat chakra which can paralyze the voice.(Vishuddha)is located at the base of the throat—centered on the larynx and thyroid region between your collarbones and shoulders.
It’s associated with the color blue, symbolizing clear communication, truth, and serenity. Often visualized as a bright sky-blue or turquoise-blue energy center, it reflects the chakra’s purifying and expressive qualities.
Behavioral signs of a blocked throat chakra
(Excessive talking or gossiping) Overcompensating for silence by dominating conversations,
(Feeling unheard) A sense that no one “gets” you, even when you’re speaking plainly, and
(Creative blocks) Lack of inspiration or difficulty finding your unique voice in art, work, or daily life.
CAUSES OF BLOCKAGE
Causes of a blocked throat chakra
(Emotional Suppression) Repressing feelings and thoughts can create significant energy blockages, as unexpressed emotions accumulate and hinder the natural flow of communication.
(Fear of Judgment) Anxiety stemming from fear of others' reactions can cause individuals to silence themselves, leading to a blocked throat chakra.
(Trauma) Experiences such as being surrounded by gossip, arguments, or childhood incidents involving yelling or abuse can result in closing off communication.
(Negative Self-Talk) Constant self-criticism can disrupt the energy flow in the throat chakra, affecting one's ability to communicate effectively.
(Physical Factors) Poor posture, unhealthy diet, and exposure to pollutants can contribute to the blockage of the throat chakra.
Emotional signs of a blocked throat chakra
Fear of speaking up: An overwhelming anxiety about voicing opinions or standing your ground.
Low self-esteem & self-doubt: Chronic second-guessing and lack of confidence in expressing yourself.
Depression & anxiety: Persistent blues or nervousness tied to unexpressed emotions.
CHAKRA ALIGNMENT
By addressing both the emotional and physical aspects contributing to a blocked throat chakra, individuals can enhance their communication skills and overall well-being. A blocked throat chakra can hinder self-expression and communication, but understanding its causes and remedies can help restore balance. follow these few steps to unblock and balance your throat chakra
Incorporate the Color Blue: Wearing blue clothing or using blue crystals like lapis lazuli and turquoise can help balance the throat chakra.
Neck Stretches and Yoga: Engaging in neck stretches and yoga poses that open the throat area can alleviate tension and promote energy flow.
Breathing Exercises: Practices like lion’s breath can ease stress and stimulate the throat and chest area.
Use of Crystals: Placing blue stones on the throat area or wearing them as jewelry can aid in unblocking the chakra.
Reiki Healing: Participating in Reiki sessions can help balance the throat chakra by channeling healing energy to the area.
Expressive Activities: Engaging in singing, chanting, or journaling can facilitate self-expression and help release suppressed emotions.
Mindful Communication: Practicing honest and clear communication, while being mindful of one's own needs and feelings, supports the health of the throat chakra.