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This Week’s Topic : No Boo, It’s Giving...

Your Weekly Source For Truth & Clarity

ANXIETY

F*ck anxiety! Ever been deep in a store shopping then panic and anxiety hits, so you ditch half the shit in your cart like, “I’m good on lotion, actually.” Took hella time just to leave the cart and walk the f*ck out with nothing, now you're starving, clueless on what you have a taste for, and running late. Why so indecisive? Wasted all my time. Everything is “iffy”. Do I deserve it? What the f*ck am I going through ? There’s no way I’m the only one that does this shit, stop playing.

CHAKRAS

Do I deserve it, is that even a real question? Of course! You absolutely deserve it and are worthy of it! But what is the fear of buying it about? That fear gives solar plexus chakra imbalance, that f*cks with your worthiness, confidence and decision-making. When your chakras are misaligned or blocked, you may experience physical discomfort, emotional instability, or mental fog.

You said where is it? Oh. The Solar Plexus Chakra (Manipura) is at the top of your stomach right above your belly button and it controls the center of your personal power, confidence, and decision-making.

  • Clearing your Solar Plexus Chakra when imbalanced (links to low self-esteem, indecision, or control issues) can lead to anxiety, stress, or emotional instability.

  • Aligning your Solar plexus chakra helps restore (self-confidence, motivation, and personal power). Crystal bracelets that repair your deficient energy can be easily incorporated into everyday practice.

When it’s strong and aligned, you feel in control of your life and you trust your gut. Even though it is associaed with fire, the colors are yellow, gold, warm amber colors simply because

  • Citrine (boosts self-worth and attracts abundance)

  • Tiger’s Eye (promotes courage and clarity)

  • Yellow Jasper (enhances self-confidence)

  • Pyrite (builds inner strength and prosperity mindset)

Crystal bracelets: 1.Citrine 2. Tiger’s Eye 3. Yellow Jasper 4. Pyrite 5. Raw Amber

FckThat Tip: Wear them on your left wrist to receive the energy, and on the right wrist to project it (e.g., when you want to build confidence).

HOW-TO GUIDE

How to activate shift 1) burning palo santo at the top of your day 2) by putting your hand on your upper belly and saying “I am confident, and in control”. To repair the imbalance you need to move your core. Physical activity that target your stomach or abdomen area like a 3) brutal ab workouts is gonna activate this chakra’s fire energy. Even 4) adding ginger and turmeric to your diet (fire-boosting spices)

  • How often you should rebalance your chakras depends on your energy levels, emotional state, and overall well-being.

  • So trust yourself, and pay attention to you because you know you the best.

  • Clearing this chakra helps you stop overthinking, commit to decisions, and reclaim control of your life.

  • It helps you get your shit together so you can get back to business..

Use your breathing techniques to try to get through it, but if all else fails you walk the f*ck out, it doesn’t matter where you are, get out of there if you have to. Be patient and don’t freak the f*ck out there’s better ways to overcome anxiety.

FCKTHAT

F*ck Anxiety! Stay Positive. Realign your chakra. Have a nice weekend.
Catch you next Friday 🗓️
Leave suggestions, questions and comments to help@fckthat.com
FckThat ✌🏾

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