This Week’s Topic : What To Do When People Around You Don’t Support You + Loving Your Haters
Your Weekly Source For Truth & Clarity
CoCo
September 26, 2025 • Estimated Reading Time: 7 minutes
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BUILD YOUR TEAM
FckThat Cares, If Don’t Nobody Else Care
I need you to fck with me right quick. This is about a 5-minute read. Let me start by saying this: You are enough. Whatever you’re chasing, keep going, you’re closer than you think. FckThat is here for you, caring for you, clapping you up, reminding you the bullshit is about to fall away. Start the test run.
Build a solid crew and learn to trust them. Fortify that shit. When people don’t support you, it can feel incredibly lonely, but you must guard your energy and push forward. Some call it “hating,” but that’s just whack sauce, and why waste a single fck on what somebody else thinks?
The hardest part isn’t always the work; it’s staying committed to your hustle when no one believes in you or supports you. That’s when you find out who the fck you really are. This season is all about focus, resilience, and proving every doubt wrong. What the fck did you do to deserve this treatment? Not shit.
WHAT THE FCK
If you are a person that suffers from having people around you that don’t support you (energy vampire & haters) but stay in your fcking face so they can watch you and nibble off your plate a lil bit, then tell you how you can’t achieve that, and always need you and your support and every fcking thing else, I’m sorry you have to babysit that bullshit. Say “Fck You” without saying “Fck You,” or you can support them, be a light in their life, and encourage them to go hard and focus. Be the person to them that you need in your life.
But remember this, sometimes other people’s behavior doesn’t have shit to do with you, and all to do with them. Their emotions are being projected onto you, and they have never seen it done before, and it looks different. They are thinking, “That’s what the fck I meant to do,” what does it mean, and why say that? So let’s unpack it. You hear it all the time, “You’re projecting” or “Stop projecting,” but what does that really mean when somebody says that? Let’s break this shit down.
THE MEANING
Do you know what projecting is? Projecting is a way for someone to avoid facing or dealing with their own emotions by making them your problem. They take shit like thoughts, feelings, or traits they don’t want to admit about themselves, and they push it on someone else. People project because it’s easier to blame than to self-reflect. They want to avoid guilt, or shame, or to gain a fake sense of control, some people do it so much they don’t even realize they’re doing it, it’s subconscious. So instead of them saying “I’m jealous,” they tell you “You’re jealous.” They low-key are pissed, though, because you followed through and did exactly what you said you were going to do.
PROTECT YOURSELF
When spotting projection, the reaction feels bigger than the situation. What they accuse you of is something they do. Their words feel like a mismatch with your actual behavior. Projection is a mirror, and what they’re fcking showing you is their weak ass inner world, not holding up facts about you.
Listen, this is real, you have to protect yourself from projection. Don’t use automatically take that shit. Silently tell yourself this is their shit, not yours. Short, neutral replies stop you from feeding the projection. Ask yourself, does this reflect who I really am? If not, let that shit go.
SELF-CARE & ANXIETY
When dealing with people who project onto you, that shit chips away at your confidence and stirs up anxiety. Self-care here isn’t a fcking bubble bath, fck that, it’s about protecting yourself, mind, body, and energy so you don’t absorb what isn’t yours. There are 4 things to think about for self-care:
Mental self-care (write down what was said, say “I trust myself, their fear is not my truth, see their words as a reflection of their state of mind)
Emotional self-care (breathwork, shake that shit off, no really shaking your body to let go of the tension that builds from carrying someone else’s energy, set boundaries, vent to get that shit off)
Physical self-care (ground yourself, exercise helps calm stress triggered by negativity, eat warm meals, and drink hella water)
Energetic self-care (you are the rubber, they are the glue, decluttering keeps your energy light and reduces anxiety, work on your Solar Plexus for confidence and Root chakra for stability since projection triggers fear and self-doubt)
CALL TO ACTION
Practice being kind to your haters; it may be hard, but that’s how you bulletproof your shit. Kill them (your haters) with kindness and love. Whether it’s through a grounding meditation, journaling your thoughts, or simply listening to your inner voice, see how it shifts your energy. Fck that other shit. Please keep it simple and beneficial. Write it. Feel it. Release it. Your new energy for Fall starts right now.
THE PODCAST
This Podcast is an homage to my Mom, she said a lot of shit, but she always said “Dumb Shit is Dumb Shit, and Fck The Dumb Shit.”
Got some dumb shit? Drop your rant. 1. Record 2. Listen 3. Send
https://www.speakpipe.com/FckTheDumbShtPodcast