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This Week’s Topic: Manifest Abundance + 3 Ways To Attract Positive Energy

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FCKTHAT= Finding Compassion & Knowledge To Help Anxiety Triggers = FCKTHAT

HAPPY MOTHER’S DAY

Happy Mother’s Day! I’m having a “Bad Bitch Brunch” or is “Brunch For Bad Bitches” better? FckThat loves you. Anyways you all invited. Lil jokey joke. Seriously, If you are blessed to still have your Mother hug her, kiss her and tell her you love her. Flowers always work, her favorite snacks, a candle, peace and quiet is really what she wants. She wants you to leave her the fck alone for the day, that’s what she wants. No, for real, I’m almost certain she would love to go to Top Golf. Happy Heavenly Mother’s Day Mommy 🕊️ and to all we lost.

CONGRATULATIONS GUERREROS

Congratulations to the newlyweds Cimone And Rene Guerreros
Congratulations to the gorgeous couple Cimone and Rene Guerreros on your beautiful wedding on May 1, 2026 in gorgeous Egypt. May your life together be abundant and fruitful and may all your wishes come true.

GET BACK TO BUSINESS

Real question, lately have you been feeling like no matter what you do you can’t get ahead? Have you been feeling financially paralyzed, but anxiety is through the roof, just like the gas prices? Recent life-changing events, or almost like you can’t seem to save, okay, that’s a lot, get your shit in the black. And 100% of your for-profit projects are 100% without profit, and right now you need abundance? You know you have to manifest that, right? What? Abundance. Changing my mindset, thoughts, thinking positive, and having discipline help me through my hardships. It’s time we get back to work. See how you can retrain your thoughts, and trigger your positive actions. Thank you for reading. Let’s dive in.

ANXIETY CLUB

Anxiety will run the show if you let it. About 31% of adults experience an anxiety disorder at some point in their lives. Nearly 1 in 3 people are out here overthinking, stressing, and trying to hold it together. So if your brain feels loud sometimes, that’s not you being “weak” as fck, that’s you being part of a very crowded, very anxious club. Let me tell you a bit about living with anxiety. You know it can quietly control your choices, making you hesitate, overthink, or avoid action completely. It distorts reality and drains momentum. That’s why staying sturdy matters. You don’t need zero anxiety, just enough stability to act anyway, even when your mind is loud.

WHAT IS MANIFESTING?

What is manifesting, and how does it work? Manifesting is turning your intentions into reality by aligning your thoughts, emotions, and actions. You get clear on what you want, believe it’s possible, and consistently act toward it. Your focus shapes your choices, and your choices create results. It’s not magic, it’s mindset, behavior, and persistence working together to produce real change.
What Counts As Abundance? Money, yes, but also stable relationships, good health, options, freedom, and peace of mind. If you feel supported, capable, and not constantly in survival mode, that’s abundance. People miss it because they only measure dollars, not how full their life actually is.
Remember: You don’t “finish” manifesting, you maintain it by how you think, act, and show up daily.

MANIFESTING VS. PRAYING

Is manifesting praying? Do they overlap, and what’s the difference between them? Yes, they overlap, but they’re not the same thing. Manifesting is more like training your mind and behavior, getting clear on what you want, believing it’s possible, and taking action toward it. It’s internal focus plus movement.
What is praying, and how does it work? Praying is usually about speaking to something outside yourself, God, the universe, something higher, and asking for guidance, help, or support. It’s more about trust and surrender.
But here’s the twist: Both work best when you don’t just ask, you align your actions with what you’re asking for. You can pray all day or visualize nonstop, but if your behavior screams doubt or inaction, you stall yourself. So yes, they’re different tools, same goal: shifting your mindset, your energy, and how you move through life.
ABOUT ABUNDANCE
What abundance means abundance? Abundance is the feeling that there’s enough, and more is possible. Not just money, but time, opportunities, support, peace. It’s not having everything; it’s not living in constant fear of losing everything. It’s a mindset before it’s a reality.
Manifesting Do’s And Don’ts : Manifesting Do’s: Be clear, take action, stay patient, and notice progress. Manifesting Don’ts: Obsess, compare, fake positivity, or quit when it’s slow. Manifesting isn’t controlling everything, it’s controlling your direction. Your habits matter more than your mood. Keep showing up, even messy, and let consistency carry you forward.
STAYING POSITIVE
How To Stay Positive When Life Feels Heavy. You don’t need to feel amazing, you just need to not give up on yourself. Positive energy isn’t fake happiness, it’s choosing not to spiral every time life hits. Feel it, then shift slightly. One better thought, one small action. That’s how you climb out without forcing it. Don’t speak negatively about yourself, self-doubt weakens belief and action.
GUIDE TO BEING ATTRACTIVE
Be Positive Energy. Positive energy isn’t fake smiles, it’s how you show up. Listen fully, speak honestly, stay calm under stress, and don’t dump negativity everywhere. Protect your mindset, and it naturally spills over. People feel safety, not pressure, and that’s this makes your energy magnetic. Stay your day with gratitude, focusing on what’s going right. Move your body or stretch to shift your mood. And finally, protect your space.
How To Be Attractive To Everyone. Attraction isn’t just looks it’s:
  • Energy

  • Confidence

  • How you carry yourself.

  • Take care of your body and hygiene

  • Don’t chase validation, have standards.

What You Need To Know: People are drawn to those who feel secure, present, and comfortable being themselves, without trying too hard.

PROMOTION

Thank you for your support.

CALL TO ACTION
Start today, pick one thing you want. Write it down. Take one small action toward it today 1. Send 2. Apply 3. Start. Then pause and notice what’s already okay in your life. That’s it. You don’t need a perfect plan, just movement. Start messy, say consistent, and let momentum build naturally. Get you some peace of mind.
FCKTHAT 
Catch you next Friday @4:44pm
Mark your 🗓️
Email questions, comments, and suggestions to help@fckthat.com
If I had enough give a fck, I would. But. I. Don’t.
- Sincerely FckThat

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