FCK ANXIETY.
TAKE BACK CONTROL.
No-BS strategies, real stories, and practical advice to help you tell anxiety to FCK OFF.
Latest Articles
Straight-talking advice on managing anxiety and reclaiming your life.
This Week’s Topic: Fck Black Friday & Cyber Monday + You Better Save Your Fcking Money
November 28, 2025 • 1 min read
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This Week’s Topic: Your No-Stress Guide To Thanksgiving Dinner & The Perfect Outfit
November 21, 2025 • 1 min read
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This Week’s Topic: Fck Negative Energy + 5 Step How-To Guide For Coping With Anxiety
November 14, 2025 • 1 min read
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About FCK THAT
We started as a newsletter for people who were tired of fluffy, unhelpful advice about anxiety. Now we're a full resource dedicated to giving you practical, no-nonsense strategies to deal with anxiety and take back control of your life.
Our philosophy is simple: anxiety is a normal human experience, but it doesn't have to rule your life. We're here to help you say "FCK THAT" to the things that hold you back.
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Weekly straight talk, practical tips, and zero fluff to help you manage anxiety.